Health & Fitness
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Here's a sneak-peak of our
Rhythmic Yoga Course
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Overview of this course
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This form of yoga involves practicing asanas (poses) with music. The movements become synchronized with the music to become a smooth dance. Not only does this become a fun way to practice yoga, but it can also be a source of entertainment.
This course will...
Help children manage their anxiety.
Boost children's
self-esteem.
Increase children's body awareness and mindfulness.
Enhance children's concentration and memory.