Health & Fitness – Rhythmic Yoga – Add-Ed
Health & Fitness

Rhythmic Yoga

For kids aged 4-15 years

Here's a sneak-peak of our

Rhythmic Yoga Course

Overview of this course

This form of yoga involves practicing asanas (poses) with music. The movements become synchronized with the music to become a smooth dance. Not only does this become a fun way to practice yoga, but it can also be a source of entertainment.

This course will...

Help children manage their anxiety.

Boost children's self-esteem.

Increase children's body awareness and mindfulness.

Enhance children's concentration and memory.
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